February 20, 2018

1. Start somewhere!

If you are new to training or exercising, then it is important to set measurable and realistic goals. It is hard to jump from no regular exercise to training for two hours every day of the week. But it is much more feasible to start with just 30 minu...

February 9, 2018

Theresa started working out at the age of 64. She embarked on her fitness journey when she realized that in order to take care of her loved ones, she had to take care of herself too. Theresa came to the Lord’s Gym in November 2015. She wanted to lose weight for the pur...

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2120 Bird St.

Oroville,  CA 95966

STAFFED HOURS

Monday: 7 AM - 9 PM

Tuesday: 7 AM - 9 PM

Wednesday: 7 AM - 6 PM

Thursday: 7 AM - 9 PM

Friday: 7 AM - 9 PM

Saturday: 7 AM - 7 PM

Sunday: Unstaffed