May 25, 2018

I've heard married couples say, "The first fifty years are the hardest." Fortunately adjusting to  your workout routines doesn't take that long, IF YOU MAKE IT FUN. So many people, literally, go "by the book" using an exercise card to record, weight, reps., & sequences...

May 1, 2018

We want to celebrate Sugih, one of our awesome personal trainers. She helps people in our community by empowering them to make healthy choices in the areas of nutrition and fitness. She is a ray of sunshine, and we are fortunate to have her in our midst.

Sugih was born...

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2120 Bird St.

Oroville,  CA 95966

STAFFED HOURS

Monday: 7 AM - 9 PM

Tuesday: 7 AM - 9 PM

Wednesday: 7 AM - 6 PM

Thursday: 7 AM - 9 PM

Friday: 7 AM - 9 PM

Saturday: 7 AM - 7 PM

Sunday: Unstaffed