Classes
Try before you buy—your first session is FREE!
Monthly class packages available for gym members!
8 sessions/month: $10
Unlimited sessions/month: $15
Single Class Pass: $5
(No gym membership required)
WHAT MEMBERS SAY
LAURA S.
I used to run out of energy during the day and had a hard time doing simple tasks. I had become unhealthy and lost some of my independence—I felt frustrated! Zumba classes became a way for me to take back my health and independence. I have more energy, and I can perform tasks that require squatting or bending over much more easily. I lost 30 pounds, and my blood pressure has dropped to a healthy level. I feel great about my health and what I can do! The instructor Rosa and the gym staff made me feel welcome. Rosa is happy to adjust exercise difficulty to fit whatever you can do, and no one will judge you for it. Try out Zumba—your health is worth it!
Rosa
CLASS Instructor
Having been overweight herself, Rosa understands how challenging it can be to reach fitness goals, and she loves helping people reach their full potential. Students get to have fun in her classes while they work through a variety of exercise styles: full-body weight training, cardio, and dancing. Joining her class means you get to feel like family because Rosa creates an inclusive and caring class culture.
Meet Rosa
Hello my name is Martha.
I have been a Strong Nation instructor since 2016. I am ready to start training you and take you to the next level in your fitness journey.
I will push your potential to the max and challenge you to test your endurance and strength. Together we will improve our health and well being.
Come and take a class today!
