It is a privilege to be a very small part of what is happening at The Lord’s Gym. The management and all their volunteers have a sincere commitment to providing a quality, affordable gym for the people of Oroville. There is science to prove that keeping a healthy body contributes to a healthy mind. Many studies have shown that a good exercise regimen can slow down the aging process as well as slowing -- and in some cases reversing -- the effects of diseases such as Parkinson

This month, we want to recognize Rosa, our Zumba instructor. Her passion and positivity are contagious, and she brings joy and energy wherever she goes. The Lord’s Gym wouldn’t be the same without her! Rosa was born and raised in Mexico City. She came to the United States when she was 19 years old. She studied Spanish and minored in Russian and music at Brigham Young University in Utah. She then served in St Petersburg, Russia for 18 months, and she really loved it. In fact,