My Weight Loss Journey
Starting a diet can be scary. You may be someone who has just recently put on a few extra pounds, or you could be like me and have...
Rosa's Story
This month, we want to recognize Rosa, our Zumba instructor. Her passion and positivity are contagious, and she brings joy and energy...
Sugih's Story
We want to celebrate Sugih, one of our awesome personal trainers. She helps people in our community by empowering them to make healthy...
Vera's Story
Vera is one of our friendliest members; she always smiles at the volunteers and loves to chat with us. She has been a dedicated and...
Theresa's Story
Theresa started working out at the age of 64. She embarked on her fitness journey when she realized that in order to take care of her...
Luke's Story
Luke has been a member of the Lord’s Gym since 2014. He won the Chico Bodybuilding Contest in 2015 while training at the Lord’s Gym. He...